Bookmark Collection

Fitness

General fitness/health related materials.


Course:

PED 116

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Collection Content

  • FITT Stair
    FITT Stair (Open (Access) Textbook)
    FITT principle, interactive powerpoint (quiz questions throughout to test knowledge). Simple approach to the one topic.
  • 10 Best Foods 10 Worst Foods
    Simple 10 good/10 bad foods and why they are.
  • Nutrition Facts Label
    Nutrition Facts Label (Animation)
    Video on reading food labels.